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L40S 48GB vs MacBook Pro M3 Max 128GB for Local LLMs

The L40S 48GB has about 116% more memory bandwidth (864 vs 400 GB/s). Batch-1 decode tracks bandwidth closely, so a model that fits both cards should decode roughly 116% faster on the L40S 48GB. The MacBook Pro M3 Max 128GB fits more of the catalog at Q4/8K — 47 vs 39 of 61 models (128 vs 48 GB VRAM). Largest model that fits the MacBook Pro M3 Max 128GB but not the L40S 48GB: DeepSeek-V4-Flash (158.1B). MSRP is $8,000 for the L40S 48GB vs $4,199 for the MacBook Pro M3 Max 128GB. MSRP is a launch list price, not live retail — Amazon prices move; click through for the current price. In the Q4/8K head-to-head below (50 shared models), the L40S 48GB posts the higher tok/s in 47 rows vs 3. Methodology.

Spec comparison

L40S 48GBMacBook Pro M3 Max 128GB
VendorNVIDIAApple
VRAM48 GB128 GB
Memory typeGDDR6LPDDR5
Memory bandwidth864 GB/s400 GB/s
TDP350 W140 W
MSRP (list)$8,000$4,199
BuySearch Amazon (affiliate)Search Amazon (affiliate)

MSRP is the launch list price, not live retail. Buy links are Amazon affiliate links — the price after you click is the live price.

Q4 / 8K head-to-head — top 15 of 50 shared models

ModelParams (B)L40S 48GB tok/sL40S 48GB fitsMacBook Pro M3 Max 128GB tok/sMacBook Pro M3 Max 128GB fitsWinner
Qwen3-0.6B0.8687.3 est.Yes318.2 est.YesL40S 48GB
Qwen3-Next-80B-A3B-Instruct81.3562.3 est.No84.8 est.YesL40S 48GB
gemma-3-1b-it1.0549.8 est.Yes254.5 est.YesL40S 48GB
Llama-3.2-1B-Instruct1.2458.2 est.Yes212.1 est.YesL40S 48GB
Qwen3-1.7B2.0274.9 est.Yes127.3 est.YesL40S 48GB
Qwen3-30B-A3B30.5183.3 est.Yes84.8 est.YesL40S 48GB
Qwen3-Coder-30B-A3B-Instruct30.5183.3 est.Yes84.8 est.YesL40S 48GB
GLM-4.7-Flash31.2183.3 est.Yes84.8 est.YesL40S 48GB
Qwen3-30B-A3B-Instruct-250730.5183.3 est.Yes84.8 est.YesL40S 48GB
Qwen3-Coder-Next79.7183.3 est.Yes84.8 est.YesL40S 48GB
Llama-3.2-3B-Instruct3.2171.8 est.Yes79.5 est.YesL40S 48GB
gpt-oss-20b21.5152.7 est.Yes70.7 est.YesL40S 48GB
gpt-oss-120b120.4152.4 est.No49.9 est.YesL40S 48GB
Phi-4-mini-instruct3.8144.7 est.Yes67.0 est.YesL40S 48GB
Phi-4-mini-reasoning3.8144.7 est.Yes67.0 est.YesL40S 48GB

est. = bandwidth-based estimate; measured = curated real benchmark that overrides the estimate. Fits = weights + KV(8K) + 1 GB overhead ≤ 95% of VRAM.

Fit coverage at Q4 / 8K

L40S 48GBMacBook Pro M3 Max 128GB
Catalog models that fit39 of 6147 of 61
Largest exclusive fitDeepSeek-V4-Flash (158.1B)

L40S 48GB details → · MacBook Pro M3 Max 128GB details →